Pricing that meets you where you are.
Compare plans
Pay upfront (10% off)
Single Session
$80
/ per session
A one-off conversation to talk something through, at your own pace.
What’s included:
50-minute session
Matched to a practitioner
Online or in person
A written session summary
Reschedule anytime
Ongoing Support
$240
/ per month
Regular sessions with a consistent therapist who gets to know you over time.
What’s included:
Weekly 50-min sessions
Same dedicated therapist
Priority scheduling
Pause whenever you need
Most chosen by people starting therapy.
Focused Program
$180
/ per month
A structured, time-limited program built around one area of focus.
What’s included:
Fortnightly sessions
A personalised plan
Curated resources
A coping-tools toolkit
Regular check-in support
Care without the fine print
No lock-in
Pause, switch plans, or stop whenever you need. You’re never tied into a contract.
Transparent pricing
The price you see is the price you pay — no booking fees and no surprise charges.
Sliding-scale places
If cost is a barrier, ask about our reduced-fee spots.
Receipts for insurance
We provide itemised receipts you can submit to your provider for possible reimbursement.
Pricing, answered
Do you take insurance?
We’re an out-of-network provider, so sessions are paid directly. On request we’ll send an itemised receipt (a superbill) you can submit to your insurer for possible reimbursement. [PLACEHOLDER — confirm insurance details]
Can I change or cancel my plan?
Yes. There are no contracts — you can pause, switch plans, or stop at any time. Just let your practitioner or our team know before your next session.
What if I can’t afford these rates?
We keep a limited number of reduced-fee places for people for whom cost is a barrier. Reach out and we’ll talk through what’s possible together. [PLACEHOLDER — confirm sliding scale]
Is the first session charged at the full rate?
Your first session is a full 50 minutes at the standard rate, with no separate intake fee. If it isn’t the right fit, we’ll help you find someone who is.
How does billing work?
Single sessions are paid per booking. Ongoing Support and Focused Program are billed monthly, and choosing “Pay upfront” applies the discount when you pay for a block in advance.
Is anything left off the price?
No. The price covers your session, your practitioner match, a written summary where offered, and any resources included in your plan. There are no add-on fees.
